Trauma and the Body: When the Wounds Run Deeper Than Skin
Trauma. The word conjures images of horrific events, leaving deep emotional scars. But the impact of trauma often extends far beyond the psychological.
Understanding the Link Between Trauma and Mental Health
Our mental health is intricately linked to our life experiences. While positive experiences can contribute to feelings of well-being and resilience, traumatic events can have a profound impact on our emotional and psychological state.